On Tuesday, April 7, we’ll be talking about Health Lessons Learned the Hard Way with @Randy Lyle Clark on Bluesky at 12:00 Noon Pacific Time.
Some lessons can be learned from others, or from learning. And some lessons are learned from mistakes. Are there any health lessons you’ve had to learn the hard way? We’ll talk about some of our own on Tuesday, as well as the usual side conversations.
Join us on BlueSky each Tuesday from 12:00 noon to 1:00 p.m. Pacific Time for #DigiBlogChat. My partner for these chats is @LazBlazter. If you need to know how to participate, click here: How to Join #DigiBlogChat. P.S. Don’t forget to add the #digiblogchat hashtag!
NOTE THE TIME: 8pm UK, 9pm W Europe, 3pm ET, Noon PDT! Note: We’re finally back in sync!
Questions
- What food did you initially think was healthy that turned out to be not so healthy? #DigiBlogChat
- Where are you on the exercise spectrum with couch potato being on one end and Olympic athletic being on the other? #DigiBlogChat
- What unusual way have you found to manage stress? #DigiBlogChat
- Has reining in your emotions been an issue for you? How so? #DigiBlogChat
- Share one way having a negative (or positive) attitude has affected your health. #DigiBlogChat
- What have you learned about the best way to improve your sleep? #DigiBlogChat
- What ways could you explain to your best friend that worrying is a waste of time? #DigiBlogChat
- If you have a negative inner voice, how have you offset that voice? #DigiBlogChat
- Name something you need to quit or change ASAP to improve your health.#DigiBlogChat
- Share some health tips you’ve learned the hard way? #DigiBlogChat
















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