change Archives -

Social Media: Spotlight on the Speed of Change

People have complained about information overload since, well, since there were people. And I suspect that before homo sapiens, cro magnon man (and woman!) were also complaining about too much change. Now that social media is here, change is happening faster than ever.

Insta-Updates

With the advent of social media, we can find out about our relatives’ health, life changes, and new pets instantaneously. And even if we don’t want to know, we hear about political opinions. By the way, here’s a fun piece about the latest election: Albert Einstein and the Menace of the November Election. Even on Instagram, which is the best place for introverts, in my opinion, people are yelling–YELLING!–about politics lately. Ugh.

Eustress

Change produces stress, and there are some types of stress that are in the Good Camp. Promotions at work, getting a seven-letter Bingo in Scrabble, or learning that you won the Lottery could be in this category. As Elizabeth Scott outlines in When Stress is Good for You, you don’t need to worry about all kinds of stress. Acute stress is particularly harmful. We humans like some things to remain stable, and not to have shifting sands under our feet.

Twitter, Facebook, and Instagram–Oh, My!

Just as all kinds of stress are not alike, not all social media platforms are created equal. Let me explain. Twitter moves fast and can catch you off-guard with its constantly moving articles, memes, and newsy tidbits. Facebook can be a rabbit hole of articles about cats who think they’re dogs (and dogs who think they’re cats!), and people ranting about every possible first-world problem. The videos and sponsored posts can move quickly as well. If you want a more peaceful social media experience, Pinterest and Instagram are much quieter–without tons of ads or newsy posts screaming at you to pay attention.

Photo by valkyrieh116

Reframing Information Overload

There are a million rabbit holes and tasks that call out to us. There are parties and business events. And there is that little voice that says “you should…”. For myself, deciding what I could do versus what I should do makes all the difference. Did you know that there’s an Information Overload Awareness Day (October 18)? And an Information Overload Research Group?

Meditation and Quiet Time

Everyone needs some time to completely withdraw from the world, whether that’s through meditation, yoga, or simply quiet time in the car. For all you introverts out there, here’s Six Facts About Introverts and Social Media That Will Impress Your Friends.

How Do You Manage the Speed of Change?

Do you withdraw from the world or does being involved and “on” 24/7 excite and exhilarate you? Leave me a comment! And thank you.

How to Resist Change: Confessions from a Curmudgeon

How to Resist Change: Confessions of a Curmudgeon

When I was a kid, I looked up to celebrities. There was something magical about their hair, their makeup, and their clothes. I remember being alone, dancing in my room to David Bowie. Sometimes, I would grab a hairbrush (for a mic) and sing along with the Rolling Stones. Sam, our cat, was a willing audience to these outbursts of song and dance. Imagine my dismay when the Beatles broke up. I still can’t believe it’s over!

Breaking Up is Hard to Watch

Miss Piggy and Kermit split up this past year, which was difficult to watch even though they are muppets. What happened to their love? And their ridiculously cute squabbling? Maybe it was never an act at all. And what about Ben Affleck and Jennifer Garner? Is nothing sacred? Well, Batman is sacred, but that’s another story, Ben Affleck!

Change is Intolerable!

When change happens, we should pull the blankets over our heads and go back to sleep. Like the proverbial ostrich with its head in the sand, we can ignore changes and pretend they didn’t happen. It’s easy, right? Sure! So long as you don’t read your friends’ Facebook posts, or see anything trending on Twitter!

Get Off My Lawn!

Even though I don’t have a lawn, I’d like to get one just so I could yell that at kids. They don’t belong on my non-existent lawn! Not that there are tons of kids running around where the lawn would be, still it’s troubling to think that they could be. What were they thinking, those imaginary kids?

Ads, Throttling, and Spam

Facebook is doing more targeted ads and throttling who sees posts. Is that right? No! They should’ve kept it the way it was, where people could see everything. Not only that, but Facebook is terrible for you, says Salon. Twitter has become less about engagement and more about spewing ads. Again, it was way better before. Pinterest now has ads, too, whereas in the beginning it was only about pinning interesting pictures of kittens and flowers.

Deny Everything

One thing you can do to avoid change is to deny it exists. The earth is still flat, Elvis lives, and you don’t have to update that software. Then again, if you procrastinate long enough, you might not have to think about it at all.

Coping with Change

Of course, you could learn to cope with change, as this excellent article by Adam Dachis explains. But if you did that, you wouldn’t be able to gripe about it, would you?