The topic for May 12, 2020 is fitness routines for the remote worker!
Today’s questions are by @LazBlazter. Join us on Twitter at 1:00 pm Pacific Time every Tuesday.
Q1. What exercise tips can you share for anyone working away from the office or remotely?
Q2. How often do you take a stretch break and what prompts you?
Q3. Let’s get some competition here: set yourself daily targets, e.g. a sale is 10 Squats. What‘s your target?
Q4. Who do you work out with over @youtube or @zoom?
Q5. Can you share either a HIT routine or a relaxation tip?
Q6. What are the benefits of being active and doing basic fitness to your work?
Q7. Would you consider a client workout acceptable now, as in a round of golf?
Q8. What about those snacks and coffees, howdo you control the munchies?
Q9. Would you support a colleague with their exercise programme and how?
Q10. What clothes do you wear for remote working when exercising too?
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